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Getting quality sleep is important in any profession — but in the military, where the ability to think clearly and act decisively can literally have life or death consequences, it is vital. Unfortunately, many military service members suffer from obstructive sleep apnea and other sleep disorders that keep them from getting the quality rest they need.Even more problematic, the number of military personnel receiving a diagnosis of obstructive sleep apnea has dramatically risen in recent years.Apne …

Anyone who has ever lost hours of sleep consoling a crying child knows that when your kids don’t sleep well, everybody is unhappy. However, poor sleep isn’t just something that affects newborns.While sleep apnea is generally thought of as a condition that affects older individuals, children are also susceptible to this sleep disorder. Though it is estimated that only two to three percent of children develop obstructive sleep apnea, this condition can cause significant problems.By understanding s …

When it comes to managing obstructive sleep apnea, your CPAP mask may ultimately be just as important as the CPAP machine itself. A quality mask should fit comfortably and ensure that you get a steady supply of air throughout the night.If your mask is a poor fit, however, you could experience air leaks and other issues that compromise the quality of your treatment. Even if your CPAP machine is perfectly optimized for your needs, the wrong mask could keep you from actually improving your conditio …

When you think of the side effects of sleep apnea, you’re likely to focus on the sheer exhaustion you feel day after day from not getting enough sleep. But this is far from the only way that sleep apnea can take a physical toll on your body.After all, when you feel completely exhausted, you aren’t going to have energy to exercise. Chances are, you barely have enough energy to take care of work and chores. When so many people with sleep apnea report falling asleep while watching TV, it is hardly …

After getting diagnosed with obstructive sleep apnea, your doctor will typically prescribe a CPAP machine to help you manage your condition. For those who have Medicare or other insurance coverage, it’s only natural that you would hope for your insurance policy to cover the costs of this equipment.Unfortunately, insurance coverage for CPAP can be a bit trickier than other medical needs. While some form of coverage is typically available, it may not be as financially beneficial as you would hope. …